The correct anxiety therapist can improve your mental health and well-being. In Houston, TX, many providers provide specialized anxiety disorder management services. Houston’s top five anxiety therapists are known for their skill, compassion, and efficacy.
1. Dr. Julie L. Allen
Houston-based psychologist Dr. Julie L. Allen treats anxiety disorders such as generalized anxiety disorder, social anxiety, and panic disorder. She uses cognitive-behavioral therapy (CBT) to identify and change anxiety-causing thoughts and behaviors.
Dr. Allen is noted for her empathy and ability to make customers feel protected. She encourages people to share their issues and build coping techniques in treatment. Mindfulness practices help clients stay present and lessen anxiety in her therapy. Dr. Allen is lauded by prior patients for her compassionate and excellent treatment.
2. Dr. Josh G. Johnson
Clinical psychologist Josh G. Johnson treats anxiety and stress problems. He customizes CBT and exposure therapy for each client. Dr. Johnson teaches clients anxiety management skills using evidence-based practices to empower them.
Patients like Dr. Johnson’s friendly, engaging style because they feel comfortable expressing their difficulties. He stresses self-care and lifestyle improvements as essential to therapy. Dr. Johnson maintains current anxiety therapy research and practices through continual study and professional development.
3. Nicole A. DeClue
Licensed professional counselor Nicole A. DeClue treats anxiety and mood disorders. She uses CBT, mindfulness, and dialectical behavior therapy in her holistic approach. Nicole teaches customers how to manage their anxiety and identify its sources.
Nicole’s compassion and particular treatment are valued. She empowers her clients through strong therapeutic alliances and open communication. Nicole also offers helpful group therapy sessions where people may share and learn from each other. Her attention to her clients’ mental wellness makes her a top Houston anxiety therapist.
4. Dr. Christine L. Woo
Licenced psychologist Dr. Christine L. Woo loves helping people manage anxiety and stress. CBT, mindfulness, and acceptance and commitment therapy (ACT) let individuals explore their thoughts and feelings without judgment. Dr. Woo believes anxiety management requires understanding and accepting emotions.
Dr. Woo is praised by clients for her gentleness and comfortable therapeutic atmosphere. She urges individuals to exercise self-compassion and self-care during their healing path. Houston clients seek Dr. Woo’s therapy because she can adjust her approach to each client’s needs due to her experience working with varied demographics.
5. Elizabeth A. Reiter
Licenced marriage and family therapist Elizabeth A. Reiter treats anxiety and related disorders. She utilizes a holistic approach to treatment since she knows family and relationship issues can cause anxiety. Elizabeth uses CBT and mindfulness to help clients manage anxiety and build resilience.
Elizabeth’s collaborative attitude and practical anxiety management tactics are valued by clients. She encourages individuals to express their feelings and struggles in a safe space. Elizabeth’s commitment to continued professional development keeps her abreast of anxiety treatment trends and methods, improving her therapy skills.
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